Timetable

Experience an all-over body workout that combines power, strength, coordination, mobility, skills and cardio in our group training classes.

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 Group Timetable

Specifically designed functional fitness classes and specialty classes to enhance your strength, fitness, mobility and health adaptable to all fitness levels.

Weekly group class timetable featuring fitness classes with kettlebell icons, a lift club on Saturday, and a hybrid Oly-Gymnastics class on Wednesday, all formatted in a black background with yellow text and icons.
Download Timetable
Black kettlebell inside a yellow circle with black text that says "Kettlebell" above it.

Movement X

  • Become the healthiest and functionable version of you

  • Scaleable to all fitness levels and injuries

  • A holistic approach to fitness using various gymnastics, cardio and weightlifting movements

A person performing pull-ups on a gym bar within a yellow circle, with text promoting fitness and strength training.

Lift Club

  • Improve your Olympic Lifting

  • Massive focus on technique and safety

  • Great for improving strength and power

A black and white sign with a yellow circle featuring a black dumbbell icon, indicating gym or fitness center

Oly-Gymnastics Hybrid

  • 1 Olympic Lift and 1 Gymnastic Skill

  • Hyper focused and Invidually adapted for you

  • See improvements in your technical and skill proficiency

FREE TRIAL | NO EXCUSES, JUST FREE REPS

Sweat First, Decide Later

Enjoy your first class FREE or grab an Unlimited Trial Week for $30. The perfect way to experience our coaching, community, and training style. Or simply contact our team today to register your spot in a session

Let's get started
Two digital or physical pass cards with the text "FREE CLASS PASS" in yellow on a black background.