O’Connor Functional Fitness Gym
Group fitness at its finest
Strength & Conditioning • Olympic Lifting • Gymnastics •Personal Training • Supervised Open-Gym
Why the Hub is Different?
At The Hub, our functional fitness gym in O'Connor offers much more than just fitness. We aim to enhance your resilience, adaptability and discipline not just your physical fitness.
'Getting fit' varies for everyone, so our focus is on boosting your overall health and physical abilities. Forget the scale numbers or muscle definition – our goal is for you to feel and move exceptionally well!
To ensure personalised attention, we limit class sizes at our O'Connor gym, allowing our coaches to cater to your specific needs.
FREE TRIAL | NO EXCUSES, JUST FREE REPS
Sweat First, Decide Later
Enjoy your first class FREE or grab an Unlimited Trial Week for $30. The perfect way to experience our coaching, community, and training style.
How we help
We take our combined passion for sport and fitnessand help you promote a healthy lifestyle through our classes or personal training options. We love seeing our clients improve physically and mentally from training at The Hub. Our background and experience in exercise physiology feeds into our programming which helps protect you against injury and achieve the best outcome – for you.
Group Fitness
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Personal Training
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Supervised
Open-Gym
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Meet Jason | Owner & Head Coach
Jason is a Sport Scientist and Exercise Physiologist with extensive experience in both performance and rehabilitation. Holding AWF Level 1 & 2 and CrossFit-L2 certifications, he brings a specialist focus on safe movement, injury prevention, and effective rehab.
Whether you’re rebuilding strength, returning from injury, or aiming for peak athletic performance, Jason’s tailored approach ensures you move well, recover stronger, and achieve lasting results.
Find Your Perfect Session
Our timetable is designed to work around real life. Whether you’re an early riser, a lunchtime trainer, or an after-work warrior.
With a mix of group fitness, strength & conditioning, and Movement X sessions, there’s something for every goal and every schedule.
Hear it from the crew.
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“This gym is amazing! The results I have gained from working with Jason and the team for the past 18-months has been far beyond what I have been able to achieve elsewhere. Jason is personally invested in everyone’s fitness journey and is passionate about you getting results. Great environment, great people, great equipment and I just love going 🤩”
Margaret
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“I am seeing Jase for programming to address various issues and in just over 2 months I am blown away with the results, especially considering it’s only 2x training and 2x rehab days a week and I have had a Bali holiday and various work trips in between. Jase is absolutely amazing! Very knowledgeable, understanding and patient. I look forward to seeing where I go from here as part of the MVMT Hub community 🙂”
Renee
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“The place to be! I cannot recommend Movement Hub highly enough. An experienced team led by Exercise Physiologist Jason Lim, the coaching and attention to technique is second to none! Such innovative and exciting programming that I look forward to going everyday! An incredibly fun and supportive box to train in even at 5am! Who knew getting fit could be so much fun.”
Candice
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“I've been a member here since HUB 1 in 2016.
Honestly the best gym and community I have been apart of. The coaches are next level. This is definitely a place where you can get fit strong and learn how to move properly and safely
Would highly recommend.
Was worth the 25/30 minute drive!”
Christina
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“Great gym with an awesome culture. Awesome programming to keep things different every day/ month, and the coaches genuinely care and will pull you up on bad form to make sure you’re training safely and getting the most out of it. Everyone leaves the ego at the door, which makes it really welcoming no matter your level.”
Zak
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“Not enough room on this page to do this review justice. Outstanding highly qualified coaches, the most welcoming community you will find, you will definitely improve and achieve solid results if you follow the well orchestrated programming. I joined the hub about 2 years ago, left for a short period of time for family reasons but I am now back because of all the things I listed above. If you are thinking about venturing into the world of functional fitness and CrossFit you would be hard pressed to find better in Perth.”
Brendan